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(ESTRA) - Is it possible to be happy through the holidays? Or is there far too
many things life holds from the past or current issues to make being happy a
viable option?
Happiness
through Holidays means taking time to think on things which are unpleasant. Understanding ourselves and how we interact with
problems provides insight on choosing how we shall interact in these
situations. Whether ignored unresolved
issues or allowing others to push our buttons.
What do I say to them? Take action which is in your best interest to
remain calm and peaceful. This includes Insurer or Disability Surveillance
which often targets Insured during the Holiday Season.
Sound strange
to you? Insurer Harassers try hard to bring Insured down at weakest times. However, my challenge to you is being
stronger when toughest times come your way.
In fact, I believe internal determination and perseverance gets you
through troubles unforeseen or right before your eyes.
Lets go
through this one by one:
Happiness
through the holidays means having a good perspective. At the beginning of season make choice to
celebrate each event attending. A good
idea is spending first couple weeks prior to socializing recognizing what
buttons self, family, friends, and co-workers like to push in order to place
you in a zone which creates unhappiness or brings up traumatic memories.
A. Wounds can heal or be placed in what
I like to call the Recovery Room. In order to do this,
we must be willing to take a good look at what is troubling, what it’s about, why
it’s festering, and what can be done about this issue. The death of anyone special often times causes
grief. When I think on grief, I believe
this is about missing love one cared about who is gone. Often time this grief can take years to
dissipate into comforting memories in ways that brings a smile.
Frankly,
this type of wound often is placed in the Recovery Room. Why? A layered approach to healing process
occurs. This is a touchy topic and
doesn’t take much to bring out the pain.
Therefore, decide what will said about lost love one before asked. For example, someone may say, “How is so and
so?” It’s ok to say something like, I really miss them since they are gone, but
I’m doing my best to keep moving forward, so maybe in a few years I will be
ready to talk about this, do you mind if we talk about another subject? Most people understand about a sensitive
subject. Yet, bullies or mean spirited
people will continue to bring up the topic until they can get a rise out of
you.
When dealing
with these types of people, move somewhere else, repeat that you do not wish to
talk about it, until they stop, or remind them of their own wounded spots if
persist, and then move on.
Sometimes it’s
hard to get away from people who are jealous, hurting themselves and want to
take it out on someone whom they think will take their bad behaviors. The key to remember is that you are free.
Whether regardless of age being abused by others is not acceptable. Therefore, be empowered to stand up for
yourself against abuse, especially Insurer Abuses. You deserve to be happy
through the holidays even while dealing with things that are currently wounding
or in the past.
Does this
mean you can easily forget trauma, such as a car collision? Absolutely
not. What it means is that you can be
measured in responses to self and other people.
Hope can still be a part of life during suffering. And you can choose to expose as much of
yourself as desired during the holiday season.
What can
peace, comfort, and joy at holidays bring you? Often a smile, occasionally
laughter, or pleasant memory. We are often amazed by telling a story about
something that makes you and others remember happy times.
The joy of
the holiday season doesn’t mean forgetting what is happening in life, it means
being grateful for still being here on earth with a purpose to continue on,
regardless of the obstacles which are coming your way. There is peace and hope. There are people
around you who wish to be supportive and caring when facing hard times.
B. Write a list of the top 10 questions you
wished no one would ask you and decide before any Holiday Event how to respond
to them. When anyone asked these
questions, prep work will have already been done. Remember you always have a choice just to
say, none of your business! And proceed to another topic.
By the way,
it always good to have 5 topics to discuss with anyone, anywhere, that are general
and light hearted. My favorites are
recent movies, plays, concerts, television shows such as Scandal. This will allow a connection on general topics
and not too personal.
Laughter
lifts human spirits. Use the holidays to
be happy. Not in a fraudulent way, but
sincere. It will encourage those around
you, provide something new to talk about next year with a happy reunion if the
Lord says the same.
Often we
take this world for granted, thinking every day will be the same, but sometimes
this is not true. Therefore, take the
time to appreciate being on earth while here, have goodwill towards men and
women that improves the journey for all of us.
If you have
recently been involved in a car wreck, remember to take it easy, share in the
work and don’t try to do everything while recovering.
-
ESTRA
Seattle
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